Is your sleeping partner to blame for your poor sleep? Are you bothered by your sleeping partner? Does he or she keep you wide-awake when all you want to do is slumber? Too much wriggling, moving, sprawling across the bed, snoring, taking the blankets? While there can be many pros to having a sleeping partner, it’s not always easy sharing a bed with someone.
Does your sleeping partner snore? Are neither of you sleeping well? Is it putting a strain on your relationship? You are not alone! A lot of people snore. Many couples regularly sleep in separate rooms because of snoring.
Are you sleep deprived? Are you just feeling tired or are you extremely fatigued? Can you tell the difference? Do you feel a little sleepy? Do you feel irritable? Are you tired when you wake up in the morning? How do you feel when it’s time to go to bed time?